SoulCore, uniting body, mind + soul.
Join our community for prayer + fitness with Tiff, in-person or from the comfort of your home.
Hi! I’m Tiff. I am so thrilled that you are here!
My goal is to provide you with a safe space to pray, be fully known + draw closer to Jesus through Mary.
All your sessions will take place in our soothing SoulCore Studio environment with complimentary fitness mats + equipment, candles, calming music, and individualized workouts with me.
Learn more about me and join the SoulCore Tribe!
In-person and remote options
Our Studio is conveniently located in Ponte Vedra Beach, FL.
Can’t make it to in-person classes? No worries – we’ve got you covered with online options.
Tiff can also come to you! Please inquire for group sessions at your Church or private event in Northeast, Florida.
Meaning behind Totus Tuus with Tiff
As a convert to the Catholic faith at 18 years old, Stella Maris remains both my spiritual + physical mother. I have a deep love for her and the Most Holy Rosary. Through my own consecration to Mary from SoulCore, Momma Mary has revealed many miracles in my life as a wife and mother. Totus Tuus Stella Maris is what I strive to live by each day. To bring others closer to Jesus through Mary. Hence the name of my website.
Totus Tuus ~ Totally Yours!
St. Pope John Paul II’s motto of his consecration and devotion to Our Blessed Mother. “I am totally yours and all that I have is yours.”
Auspice Maria ~ Under the Protection of Mary
SoulCore Logo. “We deepen our devotion to Jesus and Mary by praying the Rosary, helping us to remain aware that we are constantly under their guidance and protection.”
SoulCore in Ponte Vedra Beach
“SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching, and functional movements to nourish body & soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace.
SoulCore began from a simple ‘yes’ to an inspiration of the Holy Spirit.
Founded in monotheism, one true God, SoulCore is based in Christian meditation and encourages 'filling’ the mind & soul specifically with the life, virtues, and Word of Christ. A movement all its own, SoulCore is not affiliated with any other fitness disciplines. More specifically, it is not yoga, nor are yoga poses or Sanskrit referenced at any time.
Our Lady’s desire is always to lead us closer to her son Jesus. As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the Rosary. Anything that could potentially lead us away from Christ is counter to our mission.”